Aachi | Health Mix

Description

Aachi Health Mix is a natural, nutritious multigrain powder (“sathu maavu”) designed for all ages, featuring a blend of cereals, millets, pulses, and nuts. It offers a balanced source of protein, iron, zinc, and fiber, primarily used to make porridge (kanji) for breakfast or as a healthy drink.
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Key Nutritional and Functional Features:
Ingredients: Contains Ragi (finger millet), Pearl millet (bajra), Sorghum (jowar), wheat, maize, barley, red rice, green gram, black gram, roasted gram, groundnut, soya bean, cashewnuts, almond, sago, and cardamom.
Nutritional Value: Per 100g (approx.): 346 Kcal, 10g Protein, 70g Carbs, 3g Fat, and 9.75g Fiber.
Health Benefits: High calcium from Ragi supports bone health, iron from bajra aids hemoglobin levels, and zinc boosts immunity.
Usage: It can be prepared as a sweet porridge with milk and sugar, or a savory porridge with buttermilk and salt.
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Aachifoods
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Key Takeaways:
Versatile: Suitable as a health supplement for children and adults.
Natural: Purely natural ingredients.